Groups at Growing Sage

  • Regulated Rhythms- Parenting Group

    Parenting with compassion and calmness is something we all aspire to. Yet, when our nervous systems collide with those of our children, it can feel overwhelming and difficult to remain regulated.

    This group is for parents who are navigating the challenges of raising children who struggle with emotional regulation. Here, you will connect with others facing similar experiences, exchange tools and strategies, and find reassurance that you are not alone.

    When children express strong emotions or have intense reactions, it’s easy to feel isolated or blame ourselves. Together, as a supportive community guided by Tasha, you’ll discover ways to move through this phase of your child’s life with understanding and resilience. You’ll see that while this journey may be challenging, you don’t have to face it alone—and together, we’ll thrive through it.

    Next Session: Begins 4/30/25. Wednesdays at Noon

    Cost: $125 for 6 Sessions (Prepaid) or $25.00/Session

  • Growing Calm- Mindfulness Group for Kids 8-12

    Groups meet one time a week for 6 weeks. Participants will learn about brain development and how the brain impacts our physiological reactions to stress and emotions

    Children who participate in group will enjoy a safe space to share their recent challenges and successes. Each week the group will learn new skills and tools for grounding and increasing self-care and compassion.

    Next Group Session: TBD

Join a Group.

Interested in joining a group? Fill out some info and Tasha will contact you shortly.